Helen1-1-9.jpg

Personal training

If you live in the Bend, OR area, I would love to set up a free consultation with you & talk about your fitness goals! I do in-home personal training, meaning you don't have to drive anywhere! I work around your schedule & your needs. If this interests you, please fill out the contact form below :) 

Nutrition

As a Fitness Nutrition Specialist, I would love to get you set up with a healthy eating plan that provides you with the nutrients you need & is realistic to your lifestyle. Together we can figure out why you aren't reaching your goals & can put together guidelines that work for your body!

 
Name *
Name