I'm excited that you are looking into starting or continuing your journey to a healthier lifestyle. Personal training is a great step, allowing you the opportunity to not only exercise with me, but use me as your accountability partner. If you know someone is waiting at a scheduled time, you are obviously much more likely to show up & be ready to work hard!
My personal training sessions take place outdoors when the weather is suitable and your home during colder seasons. I am willing to travel around Bend in order to make training convenient for you, but prices may vary depending on what part of town you live in.
The convenience of training in your home also allows for us to dive in depth to your eating habits. I will guide you through finding what type of nutrition program will work best for you. It is possible to eat healthy & enjoy it! :)
If you have a group of friends that you would like to train & workout with, I would love for you to create your own small group of workout buddies to train with me. This also gives you more accountability, as well as a discount in prices!
In case you haven't noticed, "shred before you wed" is kind of my thing! I would love to help you get in the best shape of your life - physically, mentally & even emotionally before you tie the knot & marry your best friend! I would LOVE to hear from you Miss Bride to Be!
For more info & pricing, please fill out the form below or feel free to directly email me at firstname.lastname@example.org!