Welcome!

I'm excited that you are looking into starting or continuing your journey to a healthier lifestyle. Personal training is a great step, allowing you the opportunity to not only exercise with me, but use me as your accountability partner. If you know someone is waiting at a scheduled time, you are obviously much more likely to show up & be ready to work hard!

My personal training sessions take place outdoors when the weather is suitable and your home during colder seasons. I am willing to travel around Bend in order to make training convenient for you, but prices may vary depending on what part of town you live in.

Nutrition:  

The convenience of training in your home also allows for us to dive in depth to your eating habits. I will guide you through finding what type of nutrition program will work best for you. It is possible to eat healthy & enjoy it! :)

Group Training:  

If you have a group of friends that you would like to train & workout with, I would love for you to create your own small group of workout buddies to train with me. This also gives you more accountability, as well as a discount in prices! 

Bridal Fitness:

In case you haven't noticed, "shred before you wed" is kind of my thing! I would love to help you get in the best shape of your life - physically, mentally & even emotionally before you tie the knot & marry your best friend! I would LOVE to hear from you Miss Bride to Be!

For more info & pricing, please fill out the form below or feel free to directly email me at bodiesbyh@gmail.com! 

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